Moving Time: 0:47:14
Distance: 11.84 km
Speed: 15.04 km/h
Ele Gain / Loss: 694.19 m / 0.84 m
Power: 220 wZ2 3.14 w/kg
Max Power: 362 w
Norm. Power: 229 wZ2
Intensity: 0.66
TSS: 34
Cadence: 75 rpm
Max Cad: 134 rpm
Pedalling: 98.3% of the ride
Avg Torque: 29.3 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution