| Moving Time: |
0:57:57 |
| Distance: |
30.49 km |
| Speed: |
31.57 km/h |
| Ele Gain / Loss: |
299.10 m / 174.12 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
60 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
869 kcal |