| Moving Time: |
1:02:31 |
| Distance: |
11.84 km |
| Speed: |
11.36 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
128 wZ3
2.42 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.84 |
| TSS: |
73 |
| Heart Rate: |
130 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
535 kcal |
