| Moving Time: |
1:12:56 |
| Distance: |
14.20 km |
| Speed: |
11.68 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
207 wZ3
2.62 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
98 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,011 kcal |