| Moving Time: |
1:26:31 |
| Distance: |
13.07 km |
| Speed: |
9.07 km/h |
| Ele Gain / Loss: |
1315.66 m / 28.03 m |
| Power: |
228 wZ4
2.92 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.95 |
| TSS: |
129 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,321 kcal |
