| Moving Time: |
1:29:48 |
| Distance: |
22.70 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
1182.39 m / 25.03 m |
| Power: |
227 wZ2
2.99 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.66 |
| TSS: |
65 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,365 kcal |
