| Moving Time: |
1:03:41 |
| Distance: |
18.46 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
633.24 m / 91.08 m |
| Power: |
166 wZ4
2.55 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
708 kcal |
