Moving Time: 0:57:30
Distance: 27.25 km
Speed: 28.44 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 184 wZ3 2.97 w/kg
Max Power: 332 w
Norm. Power: 189 wZ3
Intensity: 0.87
TSS: 73
Heart Rate: 143 bpm
Max HR: 161 bpm
Efficiency: 1.32 w/bpm
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution