| Moving Time: |
0:38:42 |
| Distance: |
10.80 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
476.18 m / 133.33 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.78 |
| TSS: |
39 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
578 kcal |
