| Moving Time: |
1:19:48 |
| Distance: |
39.94 km |
| Speed: |
30.03 km/h |
| Ele Gain / Loss: |
204.24 m / 223.82 m |
| Power: |
165 wZ3
2.2 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.81 |
| TSS: |
87 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
881 kcal |
