| Moving Time: |
0:58:43 |
| Distance: |
11.84 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
694.17 m / 0.83 m |
| Power: |
189 wZ3
2.45 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.87 |
| TSS: |
74 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.46 w/bpm |
| Calories: |
743 kcal |