| Moving Time: |
0:40:43 |
| Distance: |
12.05 km |
| Speed: |
17.76 km/h |
| Ele Gain / Loss: |
664.75 m / 3.52 m |
| Power: |
301 wZ4
3.54 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
1.05 |
| TSS: |
75 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.09 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
49.3 Nm |
| Calories: |
820 kcal |
