| Moving Time: |
1:29:10 |
| Distance: |
19.67 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
944.00 m / 330.11 m |
| Power: |
201 wZ2
2.23 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.62 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,200 kcal |
