| Moving Time: |
1:50:45 |
| Distance: |
22.17 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.60 m |
| Power: |
158 wZ2
2.26 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.69 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
1,172 kcal |