Moving Time: 0:57:01
Distance: 24.29 km
Speed: 25.56 km/h
Ele Gain / Loss: 354.98 m / 348.14 m
Power: 171 wZ2 2.04 w/kg
Max Power: 529 w
Norm. Power: 177 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.53 w/bpm
Cadence: 66 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.1 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution