| Moving Time: |
1:18:24 |
| Distance: |
19.67 km |
| Speed: |
15.05 km/h |
| Ele Gain / Loss: |
944.02 m / 330.09 m |
| Power: |
198 wZ3
2.51 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
100 |
| Heart Rate: |
154 bpm |
| Max HR: |
224 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,039 kcal |
