| Moving Time: |
1:31:15 |
| Distance: |
22.70 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
221 wZ4
2.83 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.92 |
| TSS: |
129 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,350 kcal |
