Moving Time: 1:39:49
Distance: 25.74 km
Speed: 15.47 km/h
Ele Gain / Loss: 1190.40 m / 59.82 m
Power: 180 wZ2 2.73 w/kg
Max Power: 253 w
Norm. Power: 182 wZ2
Intensity: 0.72
TSS: 87
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.35 w/bpm
Decoupling: -2.2%good
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution