| Moving Time: |
1:16:25 |
| Distance: |
13.35 km |
| Speed: |
10.48 km/h |
| Ele Gain / Loss: |
972.66 m / 21.46 m |
| Power: |
178 wZ3
2.62 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
37 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
911 kcal |