| Moving Time: |
1:04:29 |
| Distance: |
15.42 km |
| Speed: |
14.35 km/h |
| Ele Gain / Loss: |
930.78 m / 8.20 m |
| Power: |
246 wZ4
2.96 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.96 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,062 kcal |