Moving Time: 1:10:46
Distance: 18.46 km
Speed: 15.65 km/h
Ele Gain / Loss: 633.23 m / 91.07 m
Power: 226 wZ3 1.99 w/kg
Max Power: 498 w
Norm. Power: 245 wZ3
Intensity: 0.87
TSS: 89
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 98.9% of the ride
Avg Torque: 34.3 Nm
Calories: 1,071 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution