| Moving Time: |
1:13:00 |
| Distance: |
11.84 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
694.18 m / 0.83 m |
| Power: |
132 wZ2
2 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
139 wZ3
|
| Intensity: |
0.76 |
| TSS: |
70 |
| Heart Rate: |
132 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
48 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
645 kcal |
