| Moving Time: |
1:25:14 |
| Distance: |
16.16 km |
| Speed: |
11.37 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
155 wZ3
2.31 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
119 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
884 kcal |
