Moving Time: 0:41:48
Distance: 18.56 km
Speed: 26.65 km/h
Ele Gain / Loss: 236.60 m / 219.73 m
Power: 175 wZ3 2.19 w/kg
Max Power: 328 w
Norm. Power: 198 wZ4
Intensity: 0.92
TSS: 59
Cadence: 81 rpm
Max Cad: 178 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.1 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution