Moving Time: 0:59:44
Distance: 20.60 km
Speed: 20.69 km/h
Ele Gain / Loss: 339.19 m / 84.32 m
Power: 137 wZ2 1.78 w/kg
Max Power: 335 w
Norm. Power: 161 wZ3
Intensity: 0.79
TSS: 61
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.23 w/bpm
Cadence: 86 rpm
Max Cad: 222 rpm
Pedalling: 86.8% of the ride
Avg Torque: 17.9 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution