| Moving Time: |
0:45:11 |
| Distance: |
24.01 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
194.14 m / 367.96 m |
| Power: |
203 wZ2
2.14 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
44 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
614 kcal |
