| Moving Time: |
0:45:58 |
| Distance: |
12.15 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
142 wZ3
1.73 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
437 kcal |