Moving Time: 0:59:37
Distance: 15.08 km
Speed: 15.17 km/h
Ele Gain / Loss: 671.14 m / 11.70 m
Power: 180 wZ3 2.5 w/kg
Max Power: 314 w
Norm. Power: 184 wZ3
Intensity: 0.84
TSS: 70
Heart Rate: 133 bpm
Max HR: 156 bpm
Efficiency: 1.38 w/bpm
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution