Moving Time: 0:56:45
Distance: 15.08 km
Speed: 15.94 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 209 wZ3 2.65 w/kg
Max Power: 321 w
Norm. Power: 215 wZ3
Intensity: 0.86
TSS: 69
Heart Rate: 165 bpm
Max HR: 187 bpm
Efficiency: 1.30 w/bpm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution