| Moving Time: |
0:39:28 |
| Distance: |
19.38 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
122.82 m / 52.28 m |
| Power: |
174 wZ3
2.52 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.81 |
| TSS: |
43 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
459 kcal |
