| Moving Time: |
1:29:27 |
| Distance: |
17.36 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1072.22 m / 1.43 m |
| Power: |
188 wZ3
2.44 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.93 |
| TSS: |
129 |
| Heart Rate: |
163 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,126 kcal |
