Moving Time: 0:58:19
Distance: 11.84 km
Speed: 12.18 km/h
Ele Gain / Loss: 694.17 m / 0.83 m
Power: 198 wZ3 2.39 w/kg
Max Power: 267 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 140 bpm
Max HR: 162 bpm
Efficiency: 1.48 w/bpm
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.9 Nm
Calories: 773 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution