| Moving Time: |
1:19:28 |
| Distance: |
39.94 km |
| Speed: |
30.16 km/h |
| Ele Gain / Loss: |
204.22 m / 223.80 m |
| Power: |
163 wZ2
2.33 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.67 |
| TSS: |
60 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
99 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
867 kcal |
