| Moving Time: |
1:02:51 |
| Distance: |
13.35 km |
| Speed: |
12.75 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
240 wZ4
3.08 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
90 |
| Heart Rate: |
154 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
212 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,010 kcal |
