Moving Time: 0:55:25
Distance: 24.28 km
Speed: 26.29 km/h
Ele Gain / Loss: 354.98 m / 348.13 m
Power: 146 wZ2 1.9 w/kg
Max Power: 431 w
Norm. Power: 202 wZ4
Intensity: 0.99
TSS: 90
Heart Rate: 129 bpm
Max HR: 159 bpm
Efficiency: 1.57 w/bpm
Cadence: 85 rpm
Max Cad: 177 rpm
Pedalling: 73.3% of the ride
Avg Torque: 25.7 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution