| Moving Time: |
1:21:50 |
| Distance: |
22.70 km |
| Speed: |
16.64 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,101 kcal |
