Moving Time: 0:58:26
Distance: 28.70 km
Speed: 29.47 km/h
Ele Gain / Loss: 518.29 m / 726.62 m
Power: 198 wZ2 2.71 w/kg
Max Power: 345 w
Norm. Power: 223 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.62 w/bpm
Cadence: 86 rpm
Max Cad: 190 rpm
Pedalling: 95.7% of the ride
Avg Torque: 24.4 Nm
Calories: 774 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution