Moving Time: 1:00:50
Distance: 27.25 km
Speed: 26.88 km/h
Ele Gain / Loss: 345.67 m / 324.30 m
Power: 173 wZ2 2.19 w/kg
Max Power: 397 w
Norm. Power: 187 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.18 w/bpm
Decoupling: 9.9%moderate
Cadence: 81 rpm
Max Cad: 187 rpm
Pedalling: 99.1% of the ride
Avg Torque: 21.9 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution