| Moving Time: |
1:13:07 |
| Distance: |
31.88 km |
| Speed: |
26.16 km/h |
| Ele Gain / Loss: |
496.98 m / 455.07 m |
| Power: |
184 wZ2
2.63 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
137 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
96 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
901 kcal |
