Moving Time: 0:55:41
Distance: 25.44 km
Speed: 27.41 km/h
Ele Gain / Loss: 520.00 m / 0.00 m
Power: 218 wZ3 2.73 w/kg
Max Power: 376 w
Norm. Power: 227 wZ3
Intensity: 0.82
TSS: 62
Heart Rate: 159 bpm
Max HR: 166 bpm
Efficiency: 1.43 w/bpm
Cadence: 77 rpm
Max Cad: 147 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.7 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution