| Moving Time: |
1:18:30 |
| Distance: |
39.94 km |
| Speed: |
30.53 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
181 wZ2
2.16 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.69 |
| TSS: |
62 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
951 kcal |
