Moving Time: 1:10:52
Distance: 15.39 km
Speed: 13.03 km/h
Ele Gain / Loss: 1136.85 m / 0.00 m
Power: 240 wZ2 3.2 w/kg
Max Power: 291 w
Norm. Power: 241 wZ2
Intensity: 0.74
TSS: 65
Heart Rate: 138 bpm
Max HR: 155 bpm
Efficiency: 1.75 w/bpm
Decoupling: 7.6%moderate
Cadence: 65 rpm
Max Cad: 74 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.7 Nm
Calories: 1,139 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution