Moving Time: 0:20:57
Distance: 8.70 km
Speed: 24.93 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 119 wZ1 1.59 w/kg
Max Power: 350 w
Norm. Power: 180 wZ2
Intensity: 0.72
TSS: 18
Heart Rate: 124 bpm
Max HR: 176 bpm
Efficiency: 1.45 w/bpm
Cadence: 81 rpm
Max Cad: 167 rpm
Pedalling: 95.5% of the ride
Avg Torque: 15.4 Nm
Calories: 166 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution