Moving Time: 0:53:44
Distance: 20.60 km
Speed: 23.00 km/h
Ele Gain / Loss: 339.17 m / 84.29 m
Power: 168 wZ3 2.24 w/kg
Max Power: 285 w
Norm. Power: 174 wZ3
Intensity: 0.87
TSS: 68
Cadence: 81 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution