| Moving Time: |
1:21:57 |
| Distance: |
41.39 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
241.87 m / 245.19 m |
| Power: |
185 wZ2
1.95 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.69 |
| TSS: |
66 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,015 kcal |