| Moving Time: |
1:41:35 |
| Distance: |
23.07 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.80 m |
| Power: |
233 wZ3
2.84 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,585 kcal |
