| Moving Time: |
1:59:17 |
| Distance: |
35.96 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.86 m |
| Power: |
175 wZ2
2.5 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.77 |
| TSS: |
117 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
213 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,398 kcal |
