Moving Time: 0:43:23
Distance: 18.80 km
Speed: 26.01 km/h
Ele Gain / Loss: 301.16 m / 239.39 m
Power: 181 wZ3 2.26 w/kg
Max Power: 391 w
Norm. Power: 207 wZ4
Intensity: 0.94
TSS: 63
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.4 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution