| Moving Time: |
0:56:18 |
| Distance: |
18.54 km |
| Speed: |
19.76 km/h |
| Ele Gain / Loss: |
487.01 m / 106.31 m |
| Power: |
170 wZ3
2.33 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
71 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
641 kcal |
