| Moving Time: |
2:22:32 |
| Distance: |
54.88 km |
| Speed: |
23.10 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
135 wZ2
2.02 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.77 |
| TSS: |
140 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,288 kcal |
